Falafel Mix, Gourmet, Mediterranean Style
Per 2-1/2 Tbsp: 150 calories; 0 g sat fat (0% DV); 700 mg sodium (30% DV); 2 g total sugars. Our Promise: Vegan. Since 1838. Bring home the beloved and bold flavors of the Mediterranean with Knorr Falafel Mix. how2recycle.info. Facebook: Like us (at)facebook/knorr. Questions or Comments? Give our kitchen a call! 1-800-457-7082.
Nutrition Facts
Serving Size : |
2.5tbsp |
Servings Per Container : |
4 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
700mg
|
30%
|
Potassium |
Amount Per serving
230mg
|
4%
|
Total Carbohydrate |
Amount Per serving
27g
|
10%
|
Dietary Fiber |
Amount Per serving
8g
|
29%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
100mg
|
8%
|
Iron |
Amount Per serving
2.6mg
|
15%
|
Chickpea Flour, Wheat Flour, Spices, Matzo Meal (Wheat Flour, Water), Onion Powder, Sea Salt, Onion, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Palm Oil, Turmeric (Color).
Product Attributes
Kosher,Vegan
Warning
Contains: Contains: wheat.
Directions
Cooking Instruction: In a large bowl, combine contents of 2 bags (3.17 oz) with 1/4 cup of water (60 ml). Let rest for 5-10 minutes. Shape into 1-inch balls. Makes about 9 falafel balls. Tip: While shaping the balls, in case they stick, grease your hands with oil. Immediately cook dough once prepared. Dough must not be stored. Heat 1/2 inch of vegetable oil in a saucepan. Add falafel balls and fry until golden brown, for 3 minutes. Remove; drain on a paper towel. Preheat oven to 350 degrees F. Lightly coat a baking sheet with vegetable oil. Place the falafel balls on the tray, spray their tops with oil and bake first side for 15 minutes. Flip the balls to other side and continue baking for additional 7 minutes.
Many ways to enjoy. Serve falafel in a warm soft pocket pita bread, with crunchy diced tomatoes, cucumbers, and onions, and drizzle with tahini sauce. Make a refreshing vegan falafel buddha bowl with hot falafel, rice, spinach, cooked chickpeas and tahini.
Store product in a cool dry place.
About the Producer
Unilever